TRIPHALA – ANCIENT AYURVEDIC MEDICINE
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July 17, 2020
Triphala is one of the most potent and versatile ayurvedic formulations. It is used frequently to treat a number of...
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HOT WATER FOR DIGESTIVE CLEANSING
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July 9, 2020
Ayurveda incorporates a lot of herbs, spices and unique formulations such as Triphala, Chyawanprash and more into regular diet for...
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WHY YOU SHOULD BE PRACTICING JAL NETI
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July 6, 2020
Jal neti is an ancient ayurvedic practice, derived from the Sanskrit word "jal" which means "water" and "neti" which means...
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HOW TO GET RELIEF FROM A COLD
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June 29, 2020
A cold and congestion is very common, especially during the winter, or the monsoon season. In some instances, it is...
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BUTTERMILK FOR BETTER HEALTH
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June 29, 2020
There are several foods which have special health benefits according to Ayurveda. One such healthy food is buttermilk. It is...
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AYURVEDA FOR GLOWING SKIN
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June 25, 2020
Ayurveda promotes healthy living for a healthy life. This encapsulates almost all aspects of life, including good bodily functioning on...
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THE GOLDEN ROOT- TURMERIC
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June 19, 2020
Turmeric is a powerful ayurvedic spice which is used commonly in Indian households in their everyday cooking. It is a...
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HOW TO FOLLOW AN AYURVEDIC DIET
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June 19, 2020
Ayurveda is firmly rooted in the belief that overall health and wellbeing all starts with good digestion. Digestive health is...
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AYURVEDA FOR GASTROINTESTINAL HEALTH DURING COVID-19
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June 12, 2020
Ayurveda has always been firmly rooted in the belief that healthy living promotes healthy life. For this reason, it is...
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HEALTH AND WELLBEING DURING LOCKDOWN
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June 9, 2020
Around the world COVID-19 has brought normal life to a standstill. Our entire routines have drastically changed, and revolve around...
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TONGUE SCRAPING FOR BETTER HEALTH HEALTH (JIHWA PRAKSHALANA)
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June 6, 2020
Ayurveda prescribes numerous practices which when incorporated in day to day life, promote better living and better health. Tongue scraping,...
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CHYAWANPRASH FOR HEALTH
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June 6, 2020
Chyawanprash is a powerful herbal remedy in the Ayurveda arsenal. With the rapid spread of Coronavirus around the world, it...
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AYURVEDA FOR RESPIRATORY HEALTH DURING COVID-19
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May 28, 2020
The coronavirus pandemic has got the whole world in a state of panic. The rapid spread of the disease put...
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AYURVEDA FOR GOOD SLEEP
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May 28, 2020
Stress, anxiety and insomnia are becoming extremely common these days due to the global coronavirus pandemic. The impact it has...
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MANO SUHAM (MENTAL WELL-BEING) IN THE TIME OF CORONA
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May 28, 2020
Corona virus. The whole world has come to a screeching halt due to the effects of this dreadful disease. Every...
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