AYURVEDA FOR HOLIDAY TRAVEL
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November 25, 2020
It's holiday season! This means many people will be traveling home to be with family, or going on short vacations...
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OIL PULLING FOR ORAL HYGIENE
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November 25, 2020
Oil pulling is an ancient practice which has been part of Ayurveda for centuries. It is an important step in...
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COCONUT OIL IN AYURVEDA
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November 20, 2020
Coconut oil has long since been used in Ayurveda for its healing properties. It has a great cooling effect on...
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USES OF TRIPHALA
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November 20, 2020
Triphala is a highly versatile ayurvedic formulation. This is a tridoshic rasayana which implies that it can be used to...
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AYURVEDIC RECIPE – SAFFRON MILK
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November 16, 2020
Saffron is the most expensive spice in the world. The spice is produced from the stigma of the flowers, and...
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KNEE PAIN NO MORE
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November 16, 2020
The knee is an important part of the body. It helps with movement and is made up of bone, ligament...
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COUGH RELIEF THE AYURVEDIC WAY
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October 23, 2020
Cough is a common symptom of many underlying conditions. However, in most instances, it is the body's way of expelling...
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CASTOR OIL IN AYURVEDA
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October 10, 2020
Castor oil is used predominantly in Ayurveda. It's derived from the castor seed and is known widely for its use...
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AYURVEDIC USES OF MORINGA
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October 10, 2020
Moringa, commonly known as drumstick, is rapidly gaining popularity as a potent superfood. This has been used extensively in Indian...
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AYURVEDIC TIPS
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October 10, 2020
Ayurveda holds the key to a number of natural, herbal, healthy and safe ways to maintain physical, mental and spiritual...
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AYURVEDIC FOOT MASSAGE
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September 16, 2020
Ayurveda recommends a daily oil massage or Abhyangam for optimal health. However, today's fast-paced world does not give everyone time...
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5 REASONS TO TRY PANCHAKARMA
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September 10, 2020
Ayurveda advocates regular panchakarma as a great way to detoxify the body and remove all harmful "ama". Panchakarma works holistically...
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AYURVEDA FOR YOUR ORGANS
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September 10, 2020
Ayurveda provides great at home remedies to maintain the health of all organs. Below is a list of ayurvedic therapies...
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AYURVEDIC MILK RECIPES
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September 10, 2020
Going to bed and getting a night of restful sleep has become rarer with the advent of technology. Peering at...
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INCOMPATIBLE FOOD COMBINATIONS ACCORDING TO AYURVEDA
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September 3, 2020
Proper digestion is the core of most ayurvedic healing methods. Having regular bowel movements and good gut flora is an...
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