EVENING ROUTINE FOR THE MODERN WOMAN
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October 16, 2021
Today, women are not confined to their homes, but are busy breaking the glass ceilings in the corporate world. That...
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MORNING ROUTINE FOR THE MODERN WOMAN
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October 15, 2021
With rising health concerns, many people have started to have a new at-home pace, which means we need a routine...
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AYURVEDIC HABITS CHILDREN SHOULD GET STARTED EARLY ON
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October 7, 2021
Just like adults, children, too, can benefit from the ancient science of Ayurveda. “Catch them young” applies to the Ayurvedic...
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VATA SELF-CARE IN FALL SEASON
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October 6, 2021
Ayurveda is a science that advocates a living that goes with nature and its seasons. As per Ayurveda, the fall...
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HEALING THYROID ISSUES WITH AYURVEDA
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September 30, 2021
The thyroid glands’ primary function is to control metabolism by producing and releasing metabolic hormones. A very sensitive endocrine gland,...
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AYURVEDA IN SKINCARE
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September 29, 2021
Skin is the largest organ in our body, and healthy skin is vital for general health. Pollution, weather, age, and...
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INDIGESTION – CAUSES, SYMPTOMS, AND TREATMENT
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September 28, 2021
Almost every one of us should have experienced indigestion at some point in time. When it is mild, it does...
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AYURVEDA IN THE MANAGEMENT OF PCOS
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September 23, 2021
PCOS or Polycystic Ovarian Syndrome is a hormonal disorder in women, which is quite common these days. It causes irregular...
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COOLING WATERS OF AYURVEDA
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September 16, 2021
Hot and humid days can cause extreme sluggishness, exhaustion and a lack of motivation to do anything. This is due...
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AYURVEDA FOR FERTILITY
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September 13, 2021
When it comes to fertility, Ayurveda considers a number of factors which influence this. The first of these is the...
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AYURVEDA AND “SWEETS”
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September 8, 2021
Ayurveda considers "sweet" to be one of the six tastes to be consumed. However, modern day diets and get thin...
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MANAGE YOUR ANGER WITH AYURVEDA
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September 6, 2021
Anger can corrode the mind and chip away at rationality. Ayurveda recognizes anger as a result of excessive pitta dosha...
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SARASWATHARISHTAM – ALL YOU NEED TO KNOW
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September 1, 2021
Saraswatharishtam is an ayurvedic tonic which is prepared by the traditional way of fermentation and can be used to treat...
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THE RUNDOWN ON SHATAVARI
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September 1, 2021
Shatavari is an ayurvedic herb which is used to treat a variety of conditions. It is known particularly in Ayurveda...
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AYURVEDA TO COMBAT FATIGUE
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August 31, 2021
Fatigue is a problem which is all too common in the fast-paced world of today. Chronic stress fatigue is an...
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