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Ayurveda believes that a healthy gut is key to good overall body function. The gut is the first part where digestion begins, making it absolutely important. The gut is filled with abundant bacteria which makes it vital to keep it [...]

Aromatherapy is a word which is closely linked to Ayurveda. The use of oils which have the essences of various…

Hands and feet are extremely important to daily life but are often overlooked. This is because of the hyper busy…

Winter can be oppressive. It can cause individuals to feel under the weather and lonely. Ayurveda attributes good physical health…

Ayurveda is a multifaceted science which has been around for centuries. The various aspects of Ayurveda have been elaborated and…

Constipation is a major issue faced by numerous individuals. This is because unhealthy diet and poor lifestyle choices have become…