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VATA SELF-CARE IN FALL SEASON

Ayurveda is a science that advocates a living that goes with nature and its seasons. As per Ayurveda, the fall and beginning of winter are the Vata season in the northern hemisphere. Ayurveda doesn’t consider the calendar year but the [...]
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HEALING THYROID ISSUES WITH AYURVEDA

The thyroid glands’ primary function is to control metabolism by producing and releasing metabolic hormones. A very sensitive endocrine gland,…
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AYURVEDA IN SKINCARE

Skin is the largest organ in our body, and healthy skin is vital for general health. Pollution, weather, age, and…
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COOLING WATERS OF AYURVEDA

Hot and humid days can cause extreme sluggishness, exhaustion and a lack of motivation to do anything. This is due…