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A common joke about food is that anything that tastes good is probably unhealthy for you. Thankfully, honey goes against this thumb rule. Known as madhu in Ayurvedic texts, this sweet substance is considered a superfood - apt, also because [...]

The work-from-home format as a result of the COVID-19 pandemic has given rise to several health issues, and a common…

Physicians often see patients who complain of dry eyes. With increased hours of looking at the monitor and mobile screens,…

Today, women are not confined to their homes, but are busy breaking the glass ceilings in the corporate world. That…

With rising health concerns, many people have started to have a new at-home pace, which means we need a routine…

Just like adults, children, too, can benefit from the ancient science of Ayurveda. “Catch them young” applies to the Ayurvedic…