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The year has been challenging for many, and some of you would have drowned your sorrows with partying and food during the holidays. Now that the holidays are getting over, you realize it’s time to detox and undo some of [...]

Since time immemorial, Rosewater has been a part of health and beauty routines in Asian cultures, especially the Middle East.…

Hypertension or high blood pressure is one of the most common lifestyle diseases affecting people today across the world. It…

Vertigo is not a life-threatening illness, but it can severely impair a person’s quality of life, owing to the nature…

One of the core principles of Ayurveda is that food is medicine and that it can heal as much as…

The rains are here, and together with the fresh, cool showers comes the possibility of ailments from the changing climate.…