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The thyroid hormone manages metabolism, growth, and other bodily functions. The major hormones produced by the thyroid gland are thyroxine or tetraiodothyronine (T4) and triiodothyronine (T3). Excess and reduced secretion of thyroid hormones can play havoc with a person's bodily [...]

We all know that negative emotions can affect us badly. Negative attitudes and hopelessness can give chronic stress, which can…

Hormones affect our mood, energy levels, metabolism, and libido. Hormones are your body’s chemical messengers. Hormones are complex but healing them…

Ayurvedic medicine is based on a holistic view of management that promotes a balance in different aspects of human life:…

Mindfulness has become a buzzword these days. It promises everything from better health and better relationships to success in business…

There would hardly be any party person who would not have faced a hangover. After a long and heavy party,…