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As we lead a hectic lifestyle, multi-tasking both in our personal and professional lives, we seldom care about our looks and health, resulting in premature aging. The burgeoning stress levels and increased environmental pollution impact our skin, especially the face. [...]

How do we nourish the seven tissue layers, termed in Ayurveda as dhatu, for our well-being? In Ayurveda, dhatu or…

Due to restrictions of the COVID-19, all our travel plans were put on hold, confining our lives to our homes.…

Greying hair is naturally associated with age. If natural greying of hair was common in the 40s and 50s, we…

Alopecia areata in allopathic and Indralupta in Ayurveda is an auto-immune condition where hair loss occurs on the scalp in…

A meal in India is never complete without the power-packed dal curry. Considered a comfort food, different regions follow various…