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With our hectic lifestyles, especially in the urban and semi-urban milieu, we tend to forget to supplement the deficiencies including calcium and Vitamin D, thanks to our reliance on quick bites, which the scientists have termed them as a 'silent [...]

As the saying goes, ‘Slow and steady wins the race’, people having excessive Kapha dosha in their bodies are the…

Your work is linked to your body type, says experts from AyushAyurvedic Sinagpore. In other words, you should know which…

With the advent of advancing technology, today we live in a fast-paced world. Right from leaving home, driving to the…

Ayurveda, the age-old branch of science, offers ancient wisdom that has an array of tangible gains for the modern sportsperson.…

According to Ayurveda, the human body comprises Saptadhatus, which means seven constituent elements. The dhatus are responsible for the structure…