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Ayurveda, an ancient healing system believes that it is at the foot the body and soul are connected. Dr. V.C. Ajith Kumar, Director and Principal Consultant of Ayush Ayurveda, Singapore, Little India, says that foot massages or Padabhyanga revitalize the energy in [...]

It’s that time of the year again when we indulge in festive treats. With Christmas and New Year around the…

Many suffer from digestive issues like acidity, indigestion, and constipation. Often, an erratic lifestyle can lead to digestive issues. Dr.…

Back pain is one of the leading causes of disability worldwide. However, Ayurvedic measures can help relieve and even prevent…

Thyroid issues are very common, and many suffer from thyroid disorders. A woman is five to eight times more likely…

Are you someone who experienced dizziness and a feeling that the world around you are spinning? You are not alone.…