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Most of us would have come across dark spots or pigmentation on our faces at least once in a while. If you suffer from dark spots on your face, it’s time to find a permanent solution to get rid of [...]

Cumin or jeera is widely used in Indian cuisine and also in Ayurveda. Jeera water, when taken on an empty…

However old we are, all of us want to look young. Dr. V. C. Ajith Kumar, Director and Principal Consultant…

Detoxification protects us from diseases and helps maintain optimum health. In Ayurveda, detoxification means resting, cleaning and nourishing, says Dr.…

It’s quite often that people suffer from an eye allergy. It is known as allergic conjunctivitis, says Dr. V.C. Ajith Kumar,…

Several age-related problems affect us in various ways. “It is common to lose muscle mass and strength as we age.…