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More than childhood, it is youth that is desired by all. Says Dr. Ajith Kumar, Director, Ayush, Singapore: “In another few years we will have more people over 50 in the world and ageism is the challenge that the youth [...]

The eyes are one of the sense organs in the body and are also called the windows of the soul.…

A girl right from the time she is born to becoming a woman and till she turns old, she undergoes a…

Dr.V.C. Ajith Kumar, Director and Principal Consultant of Ayush Ayurveda, Singapore starts off saying that stress is a common experience…

Ayurveda is an ancient Indian system of medicine that emphasizes the use of natural remedies to promote health and well-being.…

Traveling is an exciting opportunity to explore new places and cultures, but it can also be a source of stress…