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In Ayurveda, weight management is not just about shedding pounds but rather about attaining harmony between body, mind, and spirit, says V.C. Ajith Kumar, Director and Principal Ayurveda Consultant. "With rich Ayurvedic herbs, the ancient system can offer profound potential in [...]

Ayurveda, as we know, is an ancient Indian system of medicine, has been gaining popularity across the globe for its…

The healing system of Ayurveda gives a lot of importance to touch and nurturing from birth. It considers it as…

A herb that does wonders for females _ helps their reproductive health, improves libido and also their body condition _…

The food we take either builds our health or spoils it. It can cause an imbalance in the three doshas…

The Bael fruit, Aegle marmelos, is an unsung hero in the fruit family. It is a native of Southeast Asia…