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According to Ayurveda Consultant at Ayurveda Singapore, Ayurvedic massage employs a variety of techniques that target different areas of the body and address specific health concernsAyurvedic massage, an ancient healing practice originating from India, has gained popularity worldwide for its holistic approach [...]

According to the Ayurvedic Consultant at Ayurvedic Singapore, the hours leading up to bedtime are considered sacred and should be dedicated to…

Ayurveda, the ancient Indian system of medicine, recognizes the intricate connection between the mind, body, and spirit. V.C. Ajith Kumar,…

The Ayurvedic system of medicine is rooted in the concept of three doshas: Vata, Kapha, and Pitta. When these doshas…

Do you find yourself tossing and turning in bed, unable to fall into a peaceful slumber night after night? If…

Pain, in its various forms, can greatly impact our quality of life, starts off V.C. Ajith Kumar, Director and Principal Ayurveda…