3 COMMON MISCONCEPTIONS ABOUT AYURVEDA
Ayurveda is a science of life, which has been in use for thousands of years and is gaining awareness in the modern world as an alternative form of medicine. Ayurveda has its origins in nature derived solutions to ailments and therapies which help relieve symptoms. It is rooted in the belief that symphony of the mind and body in working harmoniously is what keeps an individual healthy and at peace. However, over the years, it has fallen prey to several widespread misconceptions.
AYURVEDA IS NOT A SCIENCE – FALSE
Ayurveda is most certainly a science with its name being testament to the same (Ayur = life, Veda = science or knowledge) This form of treatment is not random but is a combination of practices and treatments which have been put together by skilled physicians of the past with careful consideration and definitive study on the effects of the same on individuals. When Ayurveda is practiced in its most authentic form, it is effective, safe and free of any harmful effects.
AYURVEDA IS SLOW ACTING – FALSE
Ayurveda is not a cure-all solution for all problems, nor is it an instantaneous answer to every health issue. Like all medical sciences, dutiful and regular ayurvedic practices are sure to impact individuals positively and alleviate symptoms of various illnesses and in certain cases the effect is quite immediate. However, haphazard treatment and massages without proper posture, ingredients, study and professional help can do more harm than good.
AYURVEDA CAN BE SELF-PRESCRIBED – FALSE
Ayurveda, is also ultimately, a medical science. This means that ayurvedic treatment and medicine must be prescribed by an Ayurvedic medical practitioner. Self-diagnosis, off the counter ‘ayurvedic’ medicines, improperly administered Ayurvedic massages, can all have a negative impact on individuals.
Mental wellbeing and physical health go hand in hand. Ayurveda aims at targeting the root cause of any problem and using therapies, massages and medicine to treat the same. Keep your dosha balanced and your life ailment free with regular Ayurvedic therapy from qualified specialists, at Ayush ayurvedic and experience a new way of life.